Our hours (by appointment)
M-F 6:30 am - 9:00 pm
Sat 8:00 am -3:00 pm
Sun Closed
Client Transformations
Here are 'before" and "after" pictures of some recent clients.
Their transformations are the result of our training, exercise
and nutritional guidence, as well as their hards work.
See what is possible!!
Paul's Transformation.
Paul transformed his physique in just four months, with exercise and proper diet.
Judy's Transformation
Judy worked out to regain her figure after Tyler was born.
Tyler's Transformation
One day my son Tyler said Dad I would like to do a transformation too like all of your clients. I said ok Tyler lets take your before pictures and when I did I was surprised to see that my son was over weight.
That made me sad because I thought "wow I'm a personal trainer that helps people get in shape but I let Tyler get out of shape". That's becauseTyler ate the school lunches everyday and was snacking on the wrong foods in the evenings. I talked to Tyler about the right choices to make when he eats, even when he's at school. In 8 months Tyler's weight weight went from 85pnds to 75 pnds. Tyler is very happy now because he said he has more energy and he can run faster which I don't know if that's good because I already have a hard time keeping up with him.
Michelle's Transformation
I never dreamed I could have the body I wanted until I met Paul & Judy! Their training program easily fits into my busy lifestyle and their eating suggestions are manageable and make sense. I have lost 13 lbs. and 12% body fat in just 3 months! Paul & Judy, I can't thank you enough for your constant support and for developing and sharing this incredible program!
Bill's Transformation
Accessible Fitness saved my life.
I am a 58 yrs old man. In August of 2010 I was at the end of my rope. My health was bad and I was massively overweight with high blood pressure and type II diabetes. I knew it was change or die.
That's when I made a call to Accessible Fitness.
Once there, I met with the owner Paul, who match me up with one of their highly skilled personal trainers.
I started out training 4 days a week per week and following accessible diet guidelines. over the next few months I lost over 30 pound,lowered my blood pressure and brought my blood sugar to normal range. now my overall health is excellent and my body fat is down from 31 % to 16%. I know I'll never be 25 again but I'm in great shape for 58
Christian's Transformation
On Paul’s fitness and diet program, I went from 180 pounds to 154 pounds over a period of seven months. I did this even while gaining several pounds of muscle, going from 20% body fat to 8.2% body fat. I have more strength now than I did when I was in high school and college. Paul is supportive and helpful, and I always look forward to my workouts with him. I've gotten far better results working with Paul than I ever did on my own because of the quality of his program and his great advice.
John's Transformation
I came to Accessible fitness to lose weight and change my lifestyle. I chose Accessible because Paul wasn't just a personal trainer, but also knowledgeable with regard to nutrition. His system works ! In 10 weeks I lost 24 lbs and at the same time am building muscle. The changes are not just aesthetic. My cholesterol has gone from 209 to 144. My HDL increased (the good cholesterol) and my LDL significantly decreased. I feel great. I've gone from wearing 36 waist to 32". I plan to continue the fitness and nutrition changes for the rest of my life. Thank you Accessible Fitness !
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Ron's Transformation
Paul is simply phenomenal at what he does! I am seeing results big time! It's been only 2 months and inches are being lost.
I constantly buy new clothes because my old ones are just way too baggy.
Paul has been amazing. He has helped me understand what fitness is all about, what to eat and what not to eat. Since having one-on-one sessions with him, I have lost 26 lbs. If you choose to start working out with him, be prepared...your life will not be the same. His positivity, passion and knowledge for what he does will affect you. If you put in the work, he will show you how to push yourself to new limits.
Ron
Steve B
Alex's Transformation:
Pictures were taken after 10 trauning sessions and following the suggested diet
Jacobs Transformation:
These pictures show the results after just two weeks of exercise and recommended diet.
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